Martina Z

Forward Head Posture A forward head posture… also known as a texting neck. You’ve probably seen it yourself, in those who are physically active but walk around with a chicken head or giraffe neck. Instead of a powerful, strong chest, their shoulders are hunched forward, their head droops down and their curved back almost gives […]

Suffer from a Forward Head Posture? – How to fix it Read More »

Stress Incontinence & pelvic floor support Does coughing, sneezing, or laughing too much cause you to leak urine? You might be experiencing a urinary problem which is the most common form of incontinence in women. Incontinence is defined as an involuntary loss of urine that is enough to cause a social or hygiene concern. Urine

Uncomfortable Incontinence? Support The Pelvic Floor Read More »

The Back Pain Breakthrough You will hear many people complain of back pain occasionally. About 80% of people experience back pain at some point of time in their life. The most common area of backache is the lumbar region of the spine. This is the region that carries most of the body weight. Sudden twisting

Back pain? Discover Targeted Spinal Release Read More »

Constipation is an incredibly common problem and affects around 20% of people in the United States. Many people suffer from constipation and though it may appear to be an amusing situation for those looking in, for the person who has to live with this condition it can be a serious problem. Constipation home remedies are

Constipation? 10 Best Natural Home Remedies Read More »

The Power Of Visualization In The Law Of Attraction The law of attraction is a sensible occurrence of like attracting like. The law of attraction is like an ethereal magnet, it is an energy that circulates and returns to itself repeatedly. The energy within the law of attraction vibrates to the energy that is sent

The Law of Attraction – Manifest Happiness & Success Read More »

Relaxing Music Why do we love music so much? Among other things, we have always felt that music enabled us to relax after a hard day at work. Just sit back and feel comfortable in a recliner or relax while going to the office in the morning. Yes, music has a greatly relaxing effect on

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Home Styling Have you ever wondered how you can make your home look like a place of affluent people? Or would you just like to create an impression of classic beauty with an air of sophistication? All of these things can be made through the use of interior design & home styling. Home styling can

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Furniture restoration If you are thinking of redecorating or moving but don’t want to get rid of your beloved furniture, there are many ways of giving your living room or other space a facelift without having to spend thousands on brand new furniture. Many of us get very attached to our furniture. Let’s face it;

Ready for a new hobby? – Amazing Furniture Restoration Read More »

Dog – Our Best Friend Owning a dog or puppy gives pleasure to millions of people. You can learn a lot from being a pet owner and the lessons begin from the first day your furry family member steps into your life. The 5 important life lessons we can learn from our dog: 1. Stay

Dog – the Best Friend for All Ages Read More »