Ageing Gracefully

Osteoporosis Osteoporosis is a disease that is more common in women. Osteoporosis is a condition that features loss of the bone’s normal density. It leads to the abnormally porous bone that is more compressible like a sponge, than dense like a brick. This disease weakens the bones and increases the risk of having fractures. Even […]

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Toenail Fungus Remedies Unfortunately, it is so easy to get toenail fungus, and so very difficult to get rid of them! Almost everyone who has ever experienced this fungus will tell you the same thing. What is toenail fungus? Well, in short, it is basically a fungus that grows right under your nail plate. The

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Forward Head Posture A forward head posture… also known as a texting neck. You’ve probably seen it yourself, in those who are physically active but walk around with a chicken head or giraffe neck. Instead of a powerful, strong chest, their shoulders are hunched forward, their head droops down and their curved back almost gives

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Stress Incontinence & pelvic floor support Does coughing, sneezing, or laughing too much cause you to leak urine? You might be experiencing a urinary problem which is the most common form of incontinence in women. Incontinence is defined as an involuntary loss of urine that is enough to cause a social or hygiene concern. Urine

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The Back Pain Breakthrough You will hear many people complain of back pain occasionally. About 80% of people experience back pain at some point of time in their life. The most common area of backache is the lumbar region of the spine. This is the region that carries most of the body weight. Sudden twisting

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Constipation is an incredibly common problem and affects around 20% of people in the United States. Many people suffer from constipation and though it may appear to be an amusing situation for those looking in, for the person who has to live with this condition it can be a serious problem. Constipation home remedies are

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The Power Of Visualization In The Law Of Attraction The law of attraction is a sensible occurrence of like attracting like. The law of attraction is like an ethereal magnet, it is an energy that circulates and returns to itself repeatedly. The energy within the law of attraction vibrates to the energy that is sent

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Baking Flexibility & Baking for Good Nutrition and Ambience Everywhere you look, there is a lot of emphasis on cutting the fat out of our daily diets, but who wants to cut out the fat if it means cutting out the flavour? When it comes to baking, there is a way to cut down on

Baking – Your New Fulfilling and Yummy Hobby Read More »

Relaxing Music Why do we love music so much? Among other things, we have always felt that music enabled us to relax after a hard day at work. Just sit back and feel comfortable in a recliner or relax while going to the office in the morning. Yes, music has a greatly relaxing effect on

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Home Styling Have you ever wondered how you can make your home look like a place of affluent people? Or would you just like to create an impression of classic beauty with an air of sophistication? All of these things can be made through the use of interior design & home styling. Home styling can

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